http://healthismygoal.com/wp-content/uploads/2013/02/cropped-581144_114062012072412_1773836904_n-190x130.jpg

Fatigue and lethargy are some of the most common complaints amongst adult patients. If you have symptoms such as tiredness, fearfulness, allergies, frequent influenza, arthritis, anxiety, depression, reduced memory, difficulties in concentrating, insomnia, worn-out, and the inability to lose weight after extensive effort …

There are no comments, click here be the first one!
http://healthismygoal.com/wp-content/uploads/2013/05/01-190x126.jpg

  Did you know that a simple drop of 10% in total body weight will significantly increase and improve your sex drive and satisfaction levels?!   Duke University Medical Center conducted a study involving 1,210 people of different weights and …

There are no comments, click here be the first one!
http://healthismygoal.com/wp-content/uploads/2013/05/AppleHealthyLiving-300x278.jpg

Weight loss is not just about dropping a size or 2. True, vanity does play a part in the topic however, it is more about journey of improving our health and in fact, improving our quality of life.   Check …

There are no comments, click here be the first one!
http://healthismygoal.com/wp-content/uploads/2013/04/ss_Type2SS2-190x190.jpg

  WHAT IS TYPE 2 DIABETES? Diabetes is the resulting factor when your body can’t make enough insulin or the insulin produced is not properly used. Weight loss is generally the first option to get it under control. Weight loss …

There are no comments, click here be the first one!

What causes obesity?

http://healthismygoal.com/wp-content/uploads/2013/04/causes-obesity-190x110.jpg

        Generally, the response to this question is a reverberating “eating too much and exercising too little.”  Yes weight loss is crucial but, how is it? Weight loss can be achieved through several different outlets depending on …

 

Bioidenticals?

http://healthismygoal.com/wp-content/uploads/2013/04/genetics-612x372-190x115.png

We all know that hormones play an important role in our overall health and weight loss. As we hit puberty in our earlier years, we fight to understand how much of an important role they actually play. Did you know …

 

ANTIOXIDANT? CANCER CURE? MIRACLE MOLECULE?

http://healthismygoal.com/wp-content/uploads/2013/04/61709-1-190x190.jpg

  What would you do if you learned about a miracle molecule? A vitamin-like supplement that has the power to revive and increase bone density, act as an intracellular messenger between healthy cells and cancer cells, restore aspects of normalcy …

 

PROTEIN: YOUR BEST FRIEND DURING THAT DIET

http://healthismygoal.com/wp-content/uploads/2013/04/improving-memory-4-190x149.jpg

We’ve all done it… limit what we can eat, how much we can eat, when we can eat… it’s a perpetual cycle that generally leaves us all cranky, hungry, and unsatisfied. What is the main purpose of a diet? Is …

 

Medical Nutrition Therapy

http://healthismygoal.com/wp-content/uploads/2013/03/url-1-190x137.jpeg

  A proven successful approach to treating medical conditions and associated symptoms in today’s world of weight loss is Medical Nutrition Therapy (MNT).   Medical Nutrition Therapy uses specifically tailored weight loss programs based upon medical and psychosocial history, a …

 

Cognitive Behavioral Therapy (CBT) Sessions & Skype

http://healthismygoal.com/wp-content/uploads/2013/03/microsoft-acquires-skype-for-8-5-billion-b93494a5ad-190x106.jpg

  Mental Healthcare via Skype?? YES!!     What is Skype?   Skype is a groundbreaking service that is sweeping the globe and here’s why: Skype allows users to communicate with each other by voice, video, and instant messaging all …

 

Is Sleep Apnea affecting Your Sleep?

http://healthismygoal.com/wp-content/uploads/2013/03/url-190x126.gif

  Sleep Apnea is a sleeping disorder that is characterized by abnormal pauses in breathing or instances of abnormally low breathing during sleep. Each pause in breathing is called an “apnea” and there are three different forms: Obstructive sleep apnea …

 

Heart Disease Reversal w/ Cognitive Behavioral Therapy

http://healthismygoal.com/wp-content/uploads/2013/02/url-4-190x152.jpeg

Heart Disease is an umbrella category that encompasses several conditions affecting the heart. Conditions categorized under heart disease include coronary heart disease, heart attack, congestive heart failure, congenital heart disease, arrhythmia, heart defects, and other life threatening conditions.                           Heart …

 

Obesity… How Cognitive Behavioral Health Will Restore You

http://healthismygoal.com/wp-content/uploads/2013/02/url-2-190x126.jpeg

  Obesity, a term being utilized more frequently in today’s world, is turning into a global epidemic and putting weight loss at the forefront of every health conscious American’s brain. Over two-thirds of adults in the United States are overweight …

 

Type II Diabetes Reversal? YES!

http://healthismygoal.com/wp-content/uploads/2013/02/url-1-190x130.jpeg

  Type II Diabetes is a chronic condition that affects the way your body metabolizes sugar, or glucose, the human body’s main source of fuel, making weight loss crucial. As the most common form of diabetes, approximately 95% of diabetic …

 

Cognitive Behavioral Therapy & Weight Loss

http://healthismygoal.com/wp-content/uploads/2013/02/browse-1-190x130.jpeg

Weight loss is an important issue in today’s society as diet and exercise have been the cornerstones of weight loss for years. Weight can affect a person’s self esteem, confidence and morale, causing extreme emotions since staying active and sticking …